{"title":"Sprouting Seeds","description":"\u003cp\u003eBrowse Sprouting Seeds for home gardens, raised beds, containers, or larger plantings. Compare options by variety traits, growth habit, seasonal timing, package size, and labeled seed attributes to choose varieties suited to your site and goals.\u003c\/p\u003e\u003cp\u003eFollow the individual product page and seed packet for sowing depth, timing, spacing, light, water, and harvest or bloom guidance. Organic certification, lifecycle, and other seed attributes are identified on individual product pages where applicable.\u003c\/p\u003e\u003cp\u003eExplore the broader \u003ca href=\"\/collections\/vegetable-seeds\"\u003eVegetable Seeds\u003c\/a\u003e collection.\u003c\/p\u003e","products":[{"product_id":"organic-adzuki-bean-sprouting-seeds","title":"Organic Adzuki Bean Sprouting Seeds (9.6oz)","description":"\u003cp\u003eAdzuki bean sprouting seeds are a favorite among home gardeners and sprout enthusiasts for their mild, nutty flavor and appealing flavor. These small, reddish beans are easy to sprout at home and yield crunchy shoots that enhance salads, grain bowls, and stir-fries. Fast-growing and quick to grow, adzuki bean sprouts are a practical and satisfying addition to any kitchen garden routine.\u003c\/p\u003e\n\u003cp\u003eTo sprout adzuki beans, soak the seeds for 8 to 12 hours, then rinse and drain them twice a day. Within 4 to 6 days, you’ll have tender, ready-to-eat sprouts. Their crisp texture and subtle flavor make them versatile for both raw and lightly cooked dishes. These sprouts also offer an excellent introduction to sprouting for beginners, requiring minimal equipment and no soil. Store finished sprouts in the refrigerator and enjoy within 3 to 5 days for peak freshness.\u003c\/p\u003e\n\u003cp\u003eLooking to expand your indoor gardening lineup? Visit our\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"\/collections\/sprouting-seeds\"\u003eSprouting Seeds Collection\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003eto explore more homegrown options.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAdzuki Bean – Vigna angularis\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDid You Know?\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSoak Time:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e8–12 hours\u003cbr\u003e\u003cstrong\u003eDays to Sprout:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e4–6 Days\u003cbr\u003e\u003cstrong\u003eYield:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e1 tbsp yields approx. 1.5–2 cups sprouts\u003cbr\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eStore seeds in a cool, dry place or refrigerate for extended shelf life\u003cbr\u003e\u003cstrong\u003ePack Size:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e275g\u003c\/p\u003e","brand":"Mumm's","offers":[{"title":"Default Title","offer_id":21544797634673,"sku":"SSP100","price":9.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0061\/1391\/9089\/products\/organic-adzuki-bean-sprouting-seeds-9-7-oz.jpg?v=1747083638"},{"product_id":"organic-alfalfa-sprouting-seeds","title":"Organic Alfalfa Sprouting Seeds (8.8oz)","description":"\u003cp\u003eOrganic alfalfa sprouting seeds produce mild, crisp sprouts for sandwiches, salads, wraps, and garnishes. They can be grown indoors year-round in a jar or suitable sprouting tray.\u003c\/p\u003e\n\u003cp\u003eFor a jar, add about 1 tablespoon of seed, rinse, then soak in cool water for 4–12 hours. Drain thoroughly. Rinse and drain twice daily, keeping the jar angled so excess water can escape. Sprouts are generally ready in 4–5 days. Before refrigerating, allow the finished sprouts to drain and dry well.\u003c\/p\u003e\n\u003cp\u003eUse clean equipment and follow current food-safety guidance for home sprouting. Refrigerate harvested sprouts promptly. One tablespoon of dry seed yields approximately 1.5–2 cups, depending on conditions. Browse more choices in our \u003ca href=\"\/collections\/sprouting-seeds\"\u003eSprouting Seeds collection\u003c\/a\u003e.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBotanical name:\u003c\/strong\u003e \u003cem\u003eMedicago sativa\u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSuggested soak time:\u003c\/strong\u003e 4–12 hours\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDays to sprout:\u003c\/strong\u003e 4–5\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMethod:\u003c\/strong\u003e Jar or sprouting tray\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePack size:\u003c\/strong\u003e 250 g (8.8 oz)\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Mumm's","offers":[{"title":"Default Title","offer_id":21544798617713,"sku":"SSP105","price":13.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0061\/1391\/9089\/products\/organic-alfalfa-sprouting-seeds-8-8-oz.jpg?v=1747083638"},{"product_id":"organic-arugula-sprouting-seeds","title":"Organic Arugula Sprouting Seeds (4.4oz)","description":"\u003cp\u003eOrganic arugula sprouting seeds produce tangy, peppery shoots and microgreens for salads, sandwiches, wraps, soups, and garnishes. Arugula seed becomes mucilaginous when wet, so it should not be soaked or started alone in a jar.\u003c\/p\u003e\n\u003cp\u003eSpread the dry seed evenly over a thoroughly moistened, food-safe growing surface such as an unbleached paper towel, coffee filter, suitable grow mat, or unglazed clay sprouter. Mist lightly at least twice daily and keep the surface evenly moist without standing water. Loosely cover during the earliest stage, then provide light and airflow as shoots develop. Surface-grown sprouts are generally ready in 4–5 days; microgreens commonly take 8–12 days.\u003c\/p\u003e\n\u003cp\u003eUse clean equipment and follow current food-safety guidance for home sprouting. Harvest with clean scissors and refrigerate promptly after the shoots have drained and dried. See our \u003ca href=\"\/blogs\/articles\/sprout-seeds-at-home-for-good-flavors-and-good-nutrition\"\u003ehome sprouting guide\u003c\/a\u003e and browse the \u003ca href=\"\/collections\/sprouting-seeds\"\u003eSprouting Seeds collection\u003c\/a\u003e.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFlavor:\u003c\/strong\u003e Tangy and peppery\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSoak time:\u003c\/strong\u003e Do not soak\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSurface-grown sprouts:\u003c\/strong\u003e Approximately 4–5 days\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMicrogreens:\u003c\/strong\u003e Approximately 8–12 days\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePack size:\u003c\/strong\u003e 4.4 oz\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Mumm's","offers":[{"title":"Default Title","offer_id":21544799371377,"sku":"SSP110","price":9.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0061\/1391\/9089\/products\/organic-arugula-sprouting-seeds-4-4-oz.jpg?v=1747083636"},{"product_id":"organic-broccoli-sprouting-seeds","title":"Organic Broccoli Sprouting Seeds (3.5oz)","description":"\u003cp\u003eOrganic Broccoli Sprouting Seeds produce crisp, tender sprouts with a mild, slightly peppery flavor. Use them in salads, sandwiches, wraps, or as a garnish. The seeds can be grown in a wide-mouth jar or a suitable sprouting tray.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSprouting:\u003c\/strong\u003e Rinse 1–2 tablespoons of seed, then soak for only 1–2 hours and drain very well. Rinse with cool, potable water twice daily and drain thoroughly after each rinse. Sprouts are generally ready in 4–5 days. One tablespoon of dry seed yields about 1 cup of sprouts under typical conditions.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eMicrogreens:\u003c\/strong\u003e Broccoli may also be grown as microgreens and is typically ready in 7–10 days, depending on the method and growing conditions.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Keep dry seed sealed in a cool, dry place; refrigeration can help extend germination life. Refrigerate finished sprouts after they are well drained and use them promptly. Always use clean equipment. For more choices, browse our \u003ca href=\"\/collections\/sprouting-seeds\"\u003esprouting seeds\u003c\/a\u003e.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePack Size:\u003c\/strong\u003e 3.5 oz\u003c\/p\u003e","brand":"Mumm's","offers":[{"title":"Default Title","offer_id":21544800321649,"sku":"SSP115","price":8.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0061\/1391\/9089\/products\/organic-broccoli-sprouting-seeds-3-5-oz.jpg?v=1747083635"},{"product_id":"organic-red-clover-sprouting-seeds","title":"Organic Red Clover Sprouting Seeds (8.8oz)","description":"\u003cp\u003eOrganic red clover sprouting seeds produce mild, delicate sprouts with tender green leaves and a light crunch. They are suited to sandwiches, salads, wraps, and garnishes and can be grown indoors year-round.\u003c\/p\u003e\n\u003cp\u003eFor a jar, add about 1 tablespoon of seed, rinse, and soak in cool water for 4–8 hours. Drain thoroughly, then rinse and drain twice daily. Sprouts are generally ready in 4–5 days. Keep the jar angled between rinses so excess water can escape.\u003c\/p\u003e\n\u003cp\u003eOne tablespoon of dry seed yields approximately 1.5–2 cups, depending on conditions. Let finished sprouts drain and dry well before refrigerating. Follow current food-safety guidance for home sprouting. Browse the \u003ca href=\"\/collections\/sprouting-seeds\"\u003eSprouting Seeds collection\u003c\/a\u003e.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBotanical name:\u003c\/strong\u003e \u003cem\u003eTrifolium pratense\u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSuggested soak time:\u003c\/strong\u003e 4–8 hours\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDays to sprout:\u003c\/strong\u003e 4–5\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMethod:\u003c\/strong\u003e Jar or sprouting tray\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePack size:\u003c\/strong\u003e 250 g (8.8 oz)\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Mumm's","offers":[{"title":"Default Title","offer_id":21544801337457,"sku":"SSP130","price":10.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0061\/1391\/9089\/products\/organic-red-clover-sprouting-seeds-8-8-oz.jpg?v=1747083636"},{"product_id":"organic-daikon-radish-sprouting-seeds","title":"Organic Daikon Radish Sprouting Seeds (7oz)","description":"\u003cp\u003eOrganic Daikon Radish Sprouting Seeds produce crisp sprouts with a fresh, mildly spicy radish flavor. They add texture and a peppery note to salads, wraps, sandwiches, and grain bowls. Grow them in a wide-mouth jar or a suitable sprouting tray.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSprouting:\u003c\/strong\u003e Rinse 1–2 tablespoons of seed, soak for 4–6 hours, and drain well. Rinse with cool, potable water twice daily and drain thoroughly after each rinse. Sprouts are generally ready in 4–5 days. One tablespoon of dry seed yields about 3–4 cups under typical conditions.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eMicrogreens:\u003c\/strong\u003e Daikon radish can also be grown as microgreens and is typically ready in 10–12 days. Fuzzy white root hairs are normal for radish and can be mistaken for mold.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAllergen Note:\u003c\/strong\u003e Supplier lot notices can change; check the package for current allergen information before use.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Keep dry seed sealed in a cool, dry place; refrigeration can help extend germination life. Refrigerate finished sprouts after they are well drained and use them promptly. Always use clean equipment. Browse more \u003ca href=\"\/collections\/sprouting-seeds\"\u003esprouting seeds\u003c\/a\u003e.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePack Size:\u003c\/strong\u003e 7 oz\u003c\/p\u003e","brand":"Mumm's","offers":[{"title":"Default Title","offer_id":21544802451569,"sku":"SSP135","price":8.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0061\/1391\/9089\/products\/organic-daikon-radish-sprouting-seeds-7-oz.jpg?v=1747083636"},{"product_id":"organic-fenugreek-sprouting-seeds","title":"Organic Fenugreek Sprouting Seeds (8.8oz)","description":"\u003cp\u003eOrganic fenugreek sprouting seeds produce sturdy shoots with a distinctive warm, slightly bitter flavor often described as maple-like. Use the young sprouts in salads and wraps, or add them to cooked dishes.\u003c\/p\u003e\n\u003cp\u003eFor a jar, add 1–3 tablespoons of seed, rinse, and soak in cool water for 6–12 hours. Drain thoroughly, then rinse and drain twice daily. Sprouts are generally ready in 2–3 days; longer-grown shoots can be raised in a tray. Keep equipment clean and allow excess water to drain between rinses.\u003c\/p\u003e\n\u003cp\u003eRefrigerate finished sprouts promptly after they have drained and dried well. Follow current food-safety guidance for home sprouting. Browse additional choices in our \u003ca href=\"\/collections\/sprouting-seeds\"\u003eSprouting Seeds collection\u003c\/a\u003e.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSuggested soak time:\u003c\/strong\u003e 6–12 hours\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDays to sprout:\u003c\/strong\u003e 2–3\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMethod:\u003c\/strong\u003e Jar or sprouting tray\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFlavor:\u003c\/strong\u003e Warm, slightly bitter, and maple-like\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePack size:\u003c\/strong\u003e 250 g (8.8 oz)\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Mumm's","offers":[{"title":"Default Title","offer_id":21544803238001,"sku":"SSP140","price":9.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0061\/1391\/9089\/products\/organic-fenugreek-sprouting-seeds-8-8-oz.jpg?v=1747083634"},{"product_id":"organic-french-green-lentil-sprouting-seeds","title":"Organic French Green Lentil Sprouting Seeds (9.6oz)","description":"\u003cp\u003eFrench green lentil sprouting seeds offer an easy way to grow crisp, flavorful sprouts at home in just a few days. Known for their distinctive peppery, earthy flavor and firm texture, French green lentil sprouts make a satisfying addition to salads, soups, grain bowls, wraps, or as a fresh snack. Their naturally hearty texture gives them more substance than many delicate sprouts.\u003c\/p\u003e\n\n\u003cp\u003eTo grow, soak the seeds according to the package directions, then rinse and drain regularly until they begin to germinate. French green lentils are fast sprouters and are typically ready in about 3 days. Use clean equipment and potable water, drain thoroughly between rinses, and refrigerate harvested sprouts to maintain freshness.\u003c\/p\u003e\n\n\u003cp\u003eLooking to try other sprouting varieties? Explore our full \u003ca href=\"https:\/\/www.groworganic.mom\/collections\/sprouting-seeds\"\u003eSprouting Seeds Collection\u003c\/a\u003e for more flavorful options.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eFrench Green Lentil Sprouting Seeds – Peppery Flavor \u0026amp; Firm Texture\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eDid You Know?\u003c\/strong\u003e French green lentils are prized for maintaining their firm texture, making their sprouts especially satisfying in salads and other dishes where a little extra crunch is welcome.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eDays to Sprout:\u003c\/strong\u003e Approximately 3 Days\u003cbr\u003e\n\u003cstrong\u003eCommon Use:\u003c\/strong\u003e Sprouts, Salads, Soups, Grain Bowls \u0026amp; Snacks\u003cbr\u003e\n\u003cstrong\u003eStorage:\u003c\/strong\u003e Store seeds in a cool, dry place or refrigerate for longer viability\u003cbr\u003e\n\u003cstrong\u003ePack Size:\u003c\/strong\u003e 275g\u003c\/p\u003e","brand":"Mumm's","offers":[{"title":"Default Title","offer_id":21544803991665,"sku":"SSP150","price":9.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0061\/1391\/9089\/products\/organic-french-green-lentil-sprouting-seeds-9-7-oz.jpg?v=1747083635"},{"product_id":"organic-mung-bean-sprouting-seeds","title":"Organic Mung Bean Sprouting Seeds (8.8oz)","description":"\u003cp\u003eMung beans are a fast-growing favorite for sprouting, prized for their crisp texture and clean, refreshing taste. Commonly used in Asian dishes like stir-fries and spring rolls, mung bean sprouts are a versatile addition to a variety of meals.\u003c\/p\u003e\n\u003cp\u003eTo grow mung bean sprouts at home, soak 1\/4 to 1\/2 cup of seeds in a wide-mouth jar for 6 to 8 hours. Rinse and drain the seeds twice daily, keeping them in a dark location to prevent bitterness and promote pale, tender growth. Sprouts are typically ready to harvest in 2 to 3 days, while longer shoots can be grown in 6 to 7 days. Each 1\/2 cup of dry seeds yields approximately 2.5 cups of fresh sprouts.\u003c\/p\u003e\n\u003cp\u003eThese organic seeds require no soil or sunlight and can be grown year-round indoors with minimal equipment. For best results, store unused seeds in a cool, dry location or refrigerate for extended viability. Once harvested, refrigerate sprouts and keep them lightly dry to preserve freshness.\u003c\/p\u003e\n\u003cp\u003eExplore more home sprouting options in our complete \u003ca href=\"\/collections\/sprouting-seeds\"\u003eSprouting Seeds Collection\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMung Bean – Vigna radiata\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDid You Know?\u003c\/strong\u003e Mung beans have been cultivated for over 4,000 years and are commonly used in both savory and sweet dishes across Asia.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSoak Time:\u003c\/strong\u003e 6–8 hours\u003cbr\u003e\u003cstrong\u003eDays to Sprout:\u003c\/strong\u003e 2–3 Days (Sprouts), 6–7 Days (Shoots)\u003cbr\u003e\u003cstrong\u003eYield:\u003c\/strong\u003e 1\/2 cup seeds yields approx. 2.5 cups sprouts\u003cbr\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store seeds in a cool, dry place or refrigerate for longer shelf life\u003cbr\u003e\u003cstrong\u003ePack Size:\u003c\/strong\u003e 250g\u003c\/p\u003e","brand":"Mumm's","offers":[{"title":"Default Title","offer_id":21544804319345,"sku":"SSP155","price":9.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0061\/1391\/9089\/products\/organic-mung-bean-sprouting-seeds-8-8-oz.jpg?v=1747083634"},{"product_id":"organic-brown-mustard-sprouting-seeds","title":"Organic Brown Mustard Sprouting Seeds (7oz)","description":"\u003cp\u003e\u003cb\u003e\u003ci\u003eA 5-day sprout. Hot, but a nice addition to sandwiches or salads.\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eBrowse more options in our \u003ca href=\"\/collections\/sprouting-seeds\"\u003eSprouting Seeds\u003c\/a\u003e.\u003c\/p\u003e","brand":"Mumm's","offers":[{"title":"Default Title","offer_id":21544805007473,"sku":"SSP160","price":9.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0061\/1391\/9089\/products\/organic-brown-mustard-sprouting-seeds-7-oz.jpg?v=1747083634"},{"product_id":"organic-sunflower-sprouting-seeds","title":"Organic Sunflower Sprouting Seeds (5.2oz)","description":"\u003cp\u003e\u003cb\u003e\u003ci\u003eDelicious nutty sunflower taste in a big crunchy sprout!\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eBrowse more options in our \u003ca href=\"\/collections\/sprouting-seeds\"\u003eSprouting Seeds\u003c\/a\u003e.\u003c\/p\u003e","brand":"Mumm's","offers":[{"title":"Default Title","offer_id":21544805498993,"sku":"SSP170","price":9.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0061\/1391\/9089\/products\/organic-sunflower-sprouting-seeds-5-3-oz.jpg?v=1747083634"},{"product_id":"organic-wheat-berry-sprouting-seeds","title":"Organic Wheat Berry Sprouting Seeds (10.5oz)","description":"\u003cp\u003eOrganic hard red spring wheat berries can be grown as short sprouts or planted densely for wheatgrass. The berries have a mild, nutty flavor and can also be dried and milled for whole-wheat baking.\u003c\/p\u003e\n\u003cp\u003eFor jar sprouts, rinse the seed, soak in cool water for 4–12 hours, drain thoroughly, and rinse twice daily. Short sprouts are generally ready in 2–3 days. For wheatgrass, soak for 8–12 hours, drain, then spread the seed densely in a tray with drainage and a suitable growing medium. Keep evenly moist and harvest the grass when it reaches the preferred height, commonly around 8–12 days.\u003c\/p\u003e\n\u003cp\u003eUse clean equipment and follow current food-safety guidance for home sprouting. Wheat contains gluten and is not suitable for people who must avoid gluten. Browse more options in our \u003ca href=\"\/collections\/sprouting-seeds\"\u003eSprouting Seeds collection\u003c\/a\u003e.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eType:\u003c\/strong\u003e Hard red spring wheat\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eJar-sprout soak:\u003c\/strong\u003e 4–12 hours\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWheatgrass soak:\u003c\/strong\u003e 8–12 hours\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eShort sprouts:\u003c\/strong\u003e About 2–3 days\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWheatgrass:\u003c\/strong\u003e Commonly 8–12 days\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePack size:\u003c\/strong\u003e 300 g (10.5 oz)\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Mumm's","offers":[{"title":"Default Title","offer_id":21544805826673,"sku":"SSP180","price":9.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0061\/1391\/9089\/products\/organic-wheat-berry-sprouting-seeds-10-5-oz.jpg?v=1747083633"},{"product_id":"organic-spicy-lentil-sprouting-seed-mix","title":"Organic Spicy Lentil Sprouting Seed Mix (8.8oz)","description":"\u003cp\u003e\u003cb\u003eAn easy 5-day sprout. Mix of lentils, radish, alfalfa, red clover, canola, black mustard.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eBrowse more options in our \u003ca href=\"\/collections\/sprouting-seeds\"\u003eSprouting Seeds\u003c\/a\u003e.\u003c\/p\u003e","brand":"Mumm's","offers":[{"title":"Default Title","offer_id":21544806252657,"sku":"SSP205","price":10.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0061\/1391\/9089\/products\/organic-spicy-lentil-sprouting-seed-mix-8-8-oz.jpg?v=1747083633"},{"product_id":"organic-spring-salad-sprouting-seed-mix","title":"Organic Spring Salad Sprouting Seed Mix (8.8oz)","description":"\u003cp\u003eOrganic Spring Salad Sprouting Seed Mix blends broccoli, radish, red clover, and alfalfa for a crisp mix with mild-to-peppery flavor. The sprouts add fresh texture to salads, sandwiches, and wraps and can be grown indoors in a wide-mouth jar or suitable sprouting tray.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSpring Salad Mix – \u003cem\u003eBrassica\u003c\/em\u003e spp., \u003cem\u003eRaphanus sativus\u003c\/em\u003e, \u003cem\u003eTrifolium pratense\u003c\/em\u003e, and \u003cem\u003eMedicago sativa\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSprouting:\u003c\/strong\u003e Rinse 1–2 tablespoons of seed, soak for 2–3 hours, and drain well. Rinse with cool, potable water twice daily and drain thoroughly after each rinse. Sprouts are generally ready in 4–5 days. One tablespoon of dry seed yields about 1.5–2 cups under typical conditions.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Keep dry seed sealed in a cool, dry place; refrigeration can help extend germination life. Refrigerate finished sprouts after they are well drained and use them promptly. Always use clean equipment. For more choices, browse our \u003ca href=\"\/collections\/sprouting-seeds\"\u003esprouting seeds\u003c\/a\u003e.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePack Size:\u003c\/strong\u003e 250 g (8.8 oz)\u003c\/p\u003e","brand":"Mumm's","offers":[{"title":"Default Title","offer_id":21544806580337,"sku":"SSP210","price":13.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0061\/1391\/9089\/products\/organic-spring-salad-sprouting-seed-mix-8-8-oz.jpg?v=1747083632"},{"product_id":"organic-sandwich-sprouting-seed-mix","title":"Organic Sandwich Sprouting Seed Mix (8.8oz)","description":"\u003cp\u003eSandwich sprouting seeds offer a quick and delicious way to grow your own flavorful greens at home. This organic blend of clover, alfalfa, radish, and mustard sprouts combines spicy and mild flavors with a satisfying crunch, making it a go-to mix for sandwiches, wraps, salads, and grain bowls. Fast to germinate and easy to grow, it’s ideal for home kitchens, year-round sprouting, and small-space gardening.\u003c\/p\u003e\n\u003cp\u003eTo grow, soak 1–2 tablespoons of seed mix in water for 4 to 8 hours, then rinse and drain twice daily using a wide-mouth jar or sprouting tray. Sprouts are typically ready in 4 to 5 days. Each tablespoon yields approximately 1.5 to 2 cups of fresh greens. After harvesting, keep sprouts fairly dry and store them in the refrigerator to extend freshness. Gently stirring during rinsing helps reduce clumping and encourages even growth.\u003c\/p\u003e\n\u003cp\u003eLooking to try other sprouting varieties? Explore our full \u003ca href=\"\/collections\/sprouting-seeds\"\u003eSprouting Seeds Collection\u003c\/a\u003e for more flavorful options.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSandwich Sprouting Seed Mix – Blend of Clover, Alfalfa, Radish \u0026amp; Mustard\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDid You Know?\u003c\/strong\u003e This mix is often referred to as “Sandwich Booster” and is a favorite among sprout lovers for its bold, layered flavors.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSoak Time:\u003c\/strong\u003e 4–8 hours\u003cbr\u003e\u003cstrong\u003eDays to Sprout:\u003c\/strong\u003e 4–5 Days\u003cbr\u003e\u003cstrong\u003eYield:\u003c\/strong\u003e 1 tbsp yields approx. 1.5–2 cups sprouts\u003cbr\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store seeds in a cool, dry place or refrigerate for longer viability\u003cbr\u003e\u003cstrong\u003ePack Size:\u003c\/strong\u003e 250g\u003c\/p\u003e","brand":"Mumm's","offers":[{"title":"Default Title","offer_id":21544807071857,"sku":"SSP215","price":11.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0061\/1391\/9089\/products\/organic-sandwich-sprouting-seed-mix-8-8-oz.jpg?v=1747083631"},{"product_id":"organic-ancient-eastern-sprouting-seed-blend","title":"Organic Ancient Eastern Sprouting Seed Blend (8.8oz)","description":"\u003cp\u003eThe Organic Ancient Eastern Sprouting Seed Blend combines grains and legumes for hearty sprouts with earthy, nutty flavors. Use the sprouts in salads, sandwiches, wraps, and grain bowls. Because blend formulations can change, refer to the product package for the current ingredient list.\u003c\/p\u003e\u003cp\u003eFollow the package directions for the seed quantity, soak time, and daily rinsing schedule. Use clean equipment and potable water, drain thoroughly between rinses, and refrigerate harvested sprouts.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAllergen note:\u003c\/strong\u003e Contains wheat (gluten). Refer to the product package for the complete ingredient and allergen statement.\u003c\/p\u003e\u003cp\u003eExplore more options in our \u003ca href=\"\/collections\/sprouting-seeds\"\u003eSprouting Seeds Collection\u003c\/a\u003e.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePack Size:\u003c\/strong\u003e 8.8 oz\u003c\/p\u003e","brand":"Mumm's","offers":[{"title":"Default Title","offer_id":21545073737841,"sku":"SSP106","price":8.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0061\/1391\/9089\/products\/organic-ancient-eastern-sprouting-seed-blend-8-8-oz.jpg?v=1747082688"},{"product_id":"organic-broccoli-brassica-sprouting-seed-blend","title":"Organic Broccoli Brassica Sprouting Seed Blend (3.5oz)","description":"\u003cp\u003eThis certified organic sprouting blend combines broccoli, broccoli raab, radish, mustard, and arugula seeds. The mix produces crisp sprouts with flavors ranging from mild to peppery for salads, wraps, sandwiches, and grain bowls.\u003c\/p\u003e\u003cp\u003eFor jar sprouting, soak 1–2 tablespoons of seed for 2–4 hours, drain well, and rinse twice daily. Sprouts are generally ready in about 4–5 days. Follow the package directions, use clean equipment and potable water, drain thoroughly between rinses, and refrigerate harvested sprouts.\u003c\/p\u003e\u003cp\u003eExplore more options in our \u003ca href=\"\/collections\/sprouting-seeds\"\u003eSprouting Seeds Collection\u003c\/a\u003e.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eOrganic Broccoli Brassica Sprouting Seed Blend\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSoak Time:\u003c\/strong\u003e 2–4 hours\u003cbr\u003e\u003cstrong\u003eDays to Sprout:\u003c\/strong\u003e 4–5 Days\u003cbr\u003e\u003cstrong\u003eYield:\u003c\/strong\u003e 1 tablespoon yields approximately 1.5–2 cups of sprouts\u003cbr\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store seeds in a cool, dry place or refrigerate for extended shelf life\u003cbr\u003e\u003cstrong\u003ePack Size:\u003c\/strong\u003e 100 g\u003c\/p\u003e","brand":"Mumm's","offers":[{"title":"Default Title","offer_id":21545074163825,"sku":"SSP116","price":8.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0061\/1391\/9089\/products\/Mumms-Sprouting-Seeds-Broccoli-Brassica-Blend-1.jpg?v=1747082687"},{"product_id":"organic-curly-cress-sprouting-seeds","title":"Organic Curly Cress Sprouting Seeds (4.4oz)","description":"\u003cp\u003eCurly cress sprouting seeds are known for their zesty, peppery flavor and rapid growth, making them a standout addition to any indoor sprouting routine. These fine, frilly sprouts add a spicy kick to sandwiches, salads, and egg dishes, offering a unique taste experience reminiscent of garden cress or radish. Their fast-growing nature makes them especially appealing to beginner sprouters and home gardeners seeking instant results.\u003c\/p\u003e\n\u003cp\u003eTo grow curly cress sprouts, soak the seeds briefly, then rinse and drain twice daily. Within just 2 to 3 days, you'll enjoy crisp, flavorful greens that bring boldness and texture to your meals. Because of their strong taste, curly cress is often used as a garnish or blended with milder sprouts to create balanced flavor profiles. Store harvested sprouts in the fridge and consume within a few days for optimal freshness and flavor.\u003c\/p\u003e\n\u003cp\u003eCurious to explore other quick-growing sprouts? Visit our \u003ca href=\"\/collections\/sprouting-seeds\"\u003eSprouting Seeds Collection\u003c\/a\u003e to discover more flavorful options.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCurly Cress – Lepidium sativum\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDid You Know?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSoak Time:\u003c\/strong\u003e 2–4 hours\u003cbr\u003e\u003cstrong\u003eDays to Sprout:\u003c\/strong\u003e 2–3 Days\u003cbr\u003e\u003cstrong\u003eYield:\u003c\/strong\u003e 1 tbsp yields approx. 1–1.5 cups sprouts\u003cbr\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store seeds in a cool, dry place or refrigerate for longer viability\u003cbr\u003e\u003cstrong\u003ePack Size:\u003c\/strong\u003e 125g\u003c\/p\u003e","brand":"Mumm's","offers":[{"title":"Default Title","offer_id":21545074589809,"sku":"SSP131","price":8.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0061\/1391\/9089\/products\/organic-curly-cress-sprouting-seeds-4-4-oz.jpg?v=1747082686"},{"product_id":"org-wheat-red-spr0uting-22-lb","title":"Organic Wheat Red Sprouting Seeds (2.2lbs)","description":"\u003cp\u003eThese red seeds offer a fast-growing, flavorful option for juicing, sprouting, baking, or even pet use. This hard red spring wheat variety germinates quickly and vigorously, often outperforming winter wheat in both speed and yield. It's a favorite among commercial wheatgrass growers and home gardeners alike.\u003c\/p\u003e\n\u003cp\u003e As sprouts, red wheat provides a mildly sweet, nutty flavor and chewy texture, perfect for salads, sandwiches, and sprouted grain bowls.\u003c\/p\u003e\n\u003cp\u003eLooking to grow more at home? Browse our full selection of \u003ca href=\"\/collections\/all-seed-packs-and-bulk-seeds\"\u003eSeed Packs and Bulk Seeds\u003c\/a\u003e for additional options in sprouting and baking.\u003c\/p\u003e\n\u003cp\u003eTo sprout, soak seeds for 8–12 hours, then rinse and drain twice daily. Sprouts are ready in 2–3 days, or let them grow 7–10 days for wheatgrass. These certified organic seeds are grown without synthetic inputs and support healthy, soil-friendly gardening practices.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCommon Use:\u003c\/strong\u003e Sprouts, Wheatgrass, Pet Greens, Flour\u003cbr\u003e\u003cstrong\u003eSoak Time:\u003c\/strong\u003e 8–12 hours\u003cbr\u003e\u003cstrong\u003eDays to Sprout:\u003c\/strong\u003e 2–3 Days (Sprouts), 7–10 Days (Grass)\u003cbr\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Cool, dry place or refrigerate for extended shelf life\u003cbr\u003e\u003cstrong\u003ePack Size:\u003c\/strong\u003e 7 oz\u003c\/p\u003e","brand":"Mumm's","offers":[{"title":"Default Title","offer_id":21545150480497,"sku":"SSP181","price":17.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0061\/1391\/9089\/products\/organic-wheat-red-sprouting-2-2-lb.jpg?v=1747082649"},{"product_id":"organic-chia-sprouting-seeds","title":"Organic Chia Sprouting Seeds (8.8oz)","description":"\u003cp\u003eOrganic Chia Sprouting Seeds are seeds of \u003cem\u003eSalvia hispanica\u003c\/em\u003e, a plant cultivated in the Americas for centuries. The dry seeds have a mild, nutty flavor and can be stirred into beverages, yogurt, oatmeal, or cereal, or added to baked goods. They may also be grown on a tray for sprouts or microgreens.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSprouting Note:\u003c\/strong\u003e Chia is a mucilaginous seed that forms a gel when wet, so do not soak it or use the standard rinse-and-drain jar method. Spread the dry seed in a thin, even layer on a damp, food-safe growing pad, soil, or other suitable sprouting surface. Mist as needed to keep the surface damp but not waterlogged, and provide good air circulation. Follow the package directions for harvest timing. Always use clean equipment and potable water.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eYield:\u003c\/strong\u003e One teaspoon of dry seed yields about 1\/2 cup of sprouts under typical conditions. Results vary by method and environment.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Keep dry seed sealed in a cool, dry place. Refrigeration can help extend germination life. For more options, browse our \u003ca href=\"\/collections\/sprouting-seeds\"\u003esprouting seeds\u003c\/a\u003e.\u003c\/p\u003e","brand":"Mumm's","offers":[{"title":"Default Title","offer_id":21548791103601,"sku":"SSP127","price":14.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0061\/1391\/9089\/products\/organic-chia-sprouting-seeds-8-8-oz.jpg?v=1747082402"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0061\/1391\/9089\/collections\/seed-sprouting_1_62d07ce6-a891-4ddd-9d8e-997fe6d4cf24.jpg?v=1786831391","url":"https:\/\/www.groworganic.mom\/collections\/sprouting-seeds.oembed","provider":"Grow Organic","version":"1.0","type":"link"}